|
| | | | |
| | | | |
| Wednesday | 6-7pm | Tai Chi |
James |
| | | | | |
| Saturday | 11am-noon |
Tai Chi | James |
|
Please Note:These classes are not part of Euphoria's regular offerings and require a separate fee. Call
James at (503) 754.0804 for specifics on classes.
Taijiquan (Taichi Chuan) is a Chinese martial art based on the philosophy of Yin and Yang. This art comprises soft, fluid, circular whole body movements. Regular practice promotes concentration, health, relaxation, good posture, flexibility, balance, and strength.
|
| |